
A 12-week programme to help you maintain your weight after stopping medications like mounjaro, zepbound, ozempic & wegovy.
Many people regain weight after stopping injections.
Hunger returns. Structure disappears. Old habits creep back in.Most support ends when the medication stops.
- Weekly guidance for 12 weeks
- Simple check-ins to keep you accountable
- Practical strategies for hunger and cravings
- A clear plan to maintain your weight
- You’ve recently stopped weight loss injections
- You’re worried about regaining weight
- You feel less in control of your appetite
- You want structure without ongoing coaching
- 12-week structured programme
- Weekly check-ins
- Practical “reset” protocols
- Long-term maintenance plan
Designed based on real-world experience supporting patients using weight loss medications.
This programme provides educational and behavioural support only and is not a substitute for medical advice.